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Minimize The Negative.


Hurdles in our life are for jumping ………………..

Indeed, every one of us gets blue and that is normal. It is normal to be down and to not really quite know why. Be mindful, our thoughts produces the emotional life we want. They will stimulate good moods and these moods will spur action consistent with the goals and ideals most important to us.

Hurdles in our life are for jumping. Our negative behavior will most likely move us from what we really want. To live a life of maximum joy, we must learn to minimize our negative emotions, so they will not dominate our life. You can always begin and ………………….

  1. Choose to be happy every day and “Smile.”
  2. Face your fears. Challenge yourself to lean something new.
  3. Let go of negative memories by spending more time with a good friend.
  4. Take time to notice, touch something that make you happy or call someone you have not spoken for a while.
  5. Take a small step towards your goal, ignore those who annoy you and stop being with them.
  6. Do a good deed or teach someone something you know well.

Hurdles in our life are for jumping ……………………… Break away from those self-defeating thoughts you have unconsciously incorporated into your life and start living a better quality of your emotional life.

Have a happy day and wishing you success in all your undertakings. !!!



  1. 800feetagl says:

    Words I needed at the moment.

    • Michael says:

      Hi, Welcome and thanks for leaving some words behind. Learn to maximize your good emotions and minimize the negative ones. “Hurdles are in our life for jumping.” Stay happy. !!!

  2. wartica says:

    I totally agree; thinking positive , and more content, only makes us better people:)) Great post and I look forward to sharing more with you:))

  3. Visionkeeper says:

    I’m ready to jump and leap!!! Only way to get through life for me is to accept and enjoy the challenge! Stay positive and look for the good hidden within the bad and all will be well. Thanks Michael….VK

  4. Marty says:

    On my blog, the motto is never give up, never give in!

    try your best with all your passion and results are not our concern. Risk a little farther, touch the unknown with openess.

    Oh yes loving kindness, pick someone out who needs support and give them five minutes of your total focus. Be with them an older person as a friend. It may make their day.

    If you save one you may save the world.

    nice Michael

    • Michael says:

      Hi Marty, Many thanks for visiting and commenting. What you have just mentioned is very true, I fully agree with you. Have another wonderful day Marty. !!!

  5. Anthony W Daniell says:

    very true, bless you my friend. regards Anthony.

  6. katyarich says:

    It’s is just early morning over Spain and this words is all that I need to start a good day, Have a lovely day to, 🙂

    • Michael says:

      Hi Katya, Happy Morning and welcome back to “Have A Dream.” Nice to hear from you again. Have a wonderful day in Spain and God Bless.

  7. Hurdles in our life are for jumping….great reminder and great post! Thanks

  8. Inspiring, very.
    Enlightening post 🙂

  9. Amanda Gray says:

    I don’t know about number 5… if I stopped being with everyone who annoyed me, I’d be alone. 🙂 Better to just forgive and forget, perhaps?

    • Michael says:

      Thanks for reading my post. You are right. I see your point. But, what I meant here are those really annoying situations. Yes, if you can choose to forgive and forget, adapt it. Have a great day at work Armanda.!!!

  10. evea192 says:

    Some good advice shared.

  11. living4bliss says:

    We move in the direction that we face. If we face positive we will move forward in a positive direction.

    Thank you.

  12. […] Minimize the Negative  (jamesdez.wordpress.com) Rate this: Share this:TwitterFacebookPrintEmailLike this:LikeBe the first to like this post. […]

  13. orples says:

    True inspiration, Michael. Thank you for sharing. 😉

  14. These are perpetually good reminders, Michael.
    Thanks for sharing them.

    • Michael says:

      Please do not mention. Thanks for reading my writing Bela. This is so meaningful when it comes from your goodself.

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